Friday, January 28, 2011

Lose Weight with some Vitamin D

Are the numbers on the scale being stubborn? When you go to the beach simply spend 10 minutes in the sun without sunscreen, or try a tanning salon. People who get a daily dose of Vitamin D lose significantly more weight and melt more tummy fat. "Vitamin D appears to prevent the metabolism slowdowns that fuel production of fat cells." - University of Minnesota